A multiple-time karate champion and experienced catch wrestler, Coach Keith brings a unique blend of traditional striking and aggressive grappling. His knowledge bridges the gap between traditional martial arts and modern MMA, providing students with practical tools that work across all ranges of combat. Keith leads with intensity and clarity, helping students focus on the core mechanics that produce real results. Whether it’s a white belt learning the basics or a fighter preparing for the cage, his balance of tradition and toughness makes him a favorite among students. Outside the gym, Keith is also a masterful IT technician, and he brings that same meticulous attention to detail into every drill, transition, and training session.